What’s not to like about carrots?
Carrots are cheap, readily available, eminently versatile, easy to store, filling, nutritious – and colourful. What’s more, you can enjoy them both raw and cooked. No wonder carrots are the UK’s favourite veg!
Beware, though, of cheap uniformly shaped and sized supermarket carrots which have often been frozen with a resultant loss of flavour and a tendency to rot quickly. These have often been treated with pesticides too so, if prices are reasonable, it makes sense to buy organic. Carrots fresh from the ground have unbeatable flavour. (Actually, they’re easy to grow – why not give it a go?)
5 thoughts on “Top 20 Healthiest Foods #12 Carrots”